To see the light, you must first go through the dark.

Inner-Child Transformation

What is Inner-Child work?

Within us there are many versions of ourselves at every age that need to be seen, heard, validated, and healed. Inner-Child work allows you to dive deep into your heart’s center to find the versions of yourself that you’ve blocked out, abandoned, kept quiet, or put in a box due to unresolved trauma. If you are wondering why you are stuck in repetitive patterns, have difficulty with interpersonal relationships or feel a blockage - the answers lie within you.

What can I expect in a session?

Inner-Child Transformation is one of the most selfless acts you can do to better yourself and ultimately your life and those you love. Every session will be catered to your specific needs, beginning with a conversation about how you're feeling, what you want to explore, and how we can uncover hidden pieces of you safely and together. All sessions will include meditation and breathwork to get you prepared for the session. You can expect to journal with prompted questions that dive into your childhood timelines, feelings, triggers and more. Each session is confidential and held in a safe space.